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3 Steps for easy weight loss in spring
Winter is coming to an end. Do you want to cleanse your body of all the waste and toxins accumulated during the cold weather and lose weight whilst yo …
6 easy ways to burn fat without exercising
Do you want to know how you can burn hundreds of extra calories every day without doing any exercise? Or maybe you do exercise and diet but just want …
THEY DID IT, SO CAN YOU
Cellulite, swollen ankles, puffy face and a feeling of heavy legs are signs that your lymphatic system may be struggling with excess wa …
HOW TO HELP YOUR BODY TO "FUNCTION" PROPERLY?
Our body is a unique and brilliant creation. From the moment we wake up until we go to sleep, and even while sleeping, it’s regularly performing …
What is Catherine's problem?
A woman, we'll call her Catherine, is a working mother. She’s been trying to lose weight for a few months now. She’s trying to eat h …