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Detoxing after the holidays: 6 steps that will change how you think about detoxing
Detoxing after the holidays isn’t just doing a liquid cleanse. The answer is in nourishing the body, not depriving it. Find out what are the 6 essential steps.
A healthy body starts with self-love
Anything you start in your life begins within yourself, and that includes weight loss. Read the article to learn more about it!
Is hormonal imbalance the reason behind your kilos?
If your weight-loss attempts keep failing, you might need to look at your body shape and hormonal profile!
How to include your family in your healthy meal plan
Get useful tips for healthy meal planning that will help you reach your weight-loss goals and keep your family healthy and happy!
Five dark truths about weight-loss injections
Weight-loss injections are all the rage right now, but how safe are they? Read the article to learn more about their dark side.